Preventive healthcare devices are becoming more affordable and accessible owing to digital technology. And one particular device that comes to mind is the Digital Blood Pressure Monitor.
Under the current circumstances, it’s challenging to keep up with regular health visits. Digital blood pressure monitor is crucial for people with hypertension. On top of being accurate, it allows easy frequent readings.
That’s good because you always remain up-to-date with your current health readings, increasing control over hypertension. Share the collected data with your doctor to get the most appropriate treatment plan for your current health needs.
A digital blood pressure monitor provides a sense of certainty to people with hypertension, thereby preventing the anxiety of such a condition from overwhelming them.
Who can benefit from a digital blood pressure monitor
Everyone can benefit from a digital blood pressure monitor, both in theory and practice. But you can significantly enjoy benefits if you match any of the following criteria:
- Your condition calls for closer monitoring than the occasional visits to the doctor.
- You’re pregnant
- You’re diabetic
- You need to confirm the diagnosis of hypertension.
- You want to check if the hypertension medication you’re using is working.
Types of digital blood pressure monitors
For home use, there are two main types of digital blood pressure monitors: arm-cuff and wrist-cuff. The other types (those that measure blood pressure through a finger) are less reliable.
When you choose one of these automatic blood pressure monitors, ensure that the cuff fits. Typically, a model comes with a medium-sized cuff, so, if necessary, order one with a large or small cuff.
Good research pays off when you’re buying a digital blood pressure monitor. Although most devices are accurate, make sure that yours is clinically validated.
How to choose a digital blood pressure monitor
Consider the following factors while buying a digital blood pressure monitor:
Location: A digital blood pressure monitor that measures blood pressure on the upper arm is more accurate. So, we recommend you buy one of these for home use.
Special features: Look at the whole package. Know about the data storage and transfer apps and similar technological stuff to buy a digital blood pressure monitor that’s most efficient.
Accuracy: Accuracy is the key factor here. So, look for a digital blood pressure monitor that’s reputed for its accuracy in monitoring blood pressure.
Price: We needn’t tell you why it’s important to compare the blood pressure monitor prices before buying. You know that.
Customer reviews: Let the people who’ve already used a digital blood pressure monitor tell you about its reliability and efficiency. User experiences will help you determine which one’s the best digital blood pressure monitor for your home use.
How does a digital blood pressure monitor work
When you’re using a digital blood pressure monitor, its cuff inflates to cut off blood flow through the brachial artery temporarily; the pressure is then slowly released.
The sensor in the cuff detects blood flow. Systolic blood pressure (top number) is when the blood flows intermittently through the artery. Diastolic blood pressure (bottom number) is when the blood flow goes from intermittent to steady.
The monitor can also calculate your heart rate while sensing the blood flow. Note that the reading will not be accurate if your body is moving during the process. An irregular heart rate will also make the reading less accurate. Don’t take your blood pressure under stress or after ingesting caffeine, tobacco or exercising.
(Tip: Practice using the digital blood pressure monitor with a professional before beginning home use.)